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Glycerin / Glycerol (E422)

Sweetener / Humectant
Generally Safe

A safe, low-calorie syrupy substance used to keep energy bars and soft cookies moist.

Details

It holds onto water incredibly well. Very safe to consume, largely synthesized from plant fats today.

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Frequently Asked Questions

Is it a carbohydrate?

It's technically a sugar alcohol but usually processed differently than carbs in blood sugar calculations.

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